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Abstract
The incorporation of laughter to the other therapy methods for several illnesses has gained significance over the years and formed the basis of the essay. Laughter lifts the spirits and makes people feel happy. It is a contagious emotion and brings people together to make them feel more lively and empowered. The discussion seeks to explore on the use of laughter to treat illness. The specific sections of the essay are the definition of laugh therapy Wholesale Jerseys , research about the therapy as a treatment option, discussion of the mind-body interaction, and a reflection about the laugh therapy. The research seeks to create awareness about the use of laugh therapy and its benefits to health.

Introduction
There are several health issues that affect the life of humans by lowering the quality of their lives. The increase in the type of illnesses and health complications is a major concern in the healthcare sector. Researchers in the field work tirelessly to search for the cure of the different illnesses that emerge and continue to become complex. As the health complications increase, the methods of treatment continue to advance both the medical and the non-medical methods. Laugh therapy is a method of non-medical treatment which is a gift and acts as a natural medicine. Laughter therapy is the use of humor to promote the overall health and wellness. The aim of the method is to use the natural physiological process of laughter that helps to relieve the physical and emotional discomfort (Bennett & Lengacher Cheap Soccer Retro Jerseys , 2008). The American political journalist Norman Cousins used laugh therapy to prolong his life after receiving a dismal medical diagnosis that reveals of the relevance of laugh therapy in real life. He had a diagnosis of a life-threatening ankylosing spondylitis disease of the spine and given six months to live. He realized that laughter was the only thing that seemed to kill the pain and started laughing by watching Marx Brothers movies and Candid Camera episodes on a hired projector. He was healed after a few months and wrote a book about his experience.
Action Plan
The research about laugh therapy involves data collection about the selected sections identified to help in the understanding of the use of laughter as a method of treating illnesses. The data helps to create awareness about the effectiveness and application of the natural medicine as applied by Norman Cousins in the treatment of the painful and fatal illness.
Data Gathering
Definition of laugh therapy
There is a common phrase that laughter is the best medicine, but people wonder whether it cures illness. Some doctors advise patients to enhance their daily dose of laughter to improve their health. The psychologists who study the science of happiness claim that practicing particular positive behaviors like laughter brings pleasure, engagement, and meaning to life. Laughing is an effective way to reduce the effect of a stressful situation and helps to cope with and survive in a stressful lifestyle. It provides a complete workout for the muscles and unleashes a rush of stress-bursting endorphins. The elation an individual feels upon laughing is a great way of dealing with the physical effects of stress (Bennett Cheap Soccer Replica Jerseys , Zeller, Rosenberg & McCann, 2003). The therapeutic effects of laughter have been a subject for research since the 70s. Laughter therapy is appropriate for everyone although many therapists operate within the health care profession or the workplace. The elderly and the young people undergoing care for their mental health can benefit from laughter therapy. A laughing session leaves a patient feeling elated that improves the muscle tone and cardiovascular functions as well as the oxygen levels in the blood.
The laugh therapy as treatment for patients
For several years, humor has been in use as medicine and surgeons used humor to alleviate pain from patients as early as the 13th Century. In the 20th Century Cheap Custom Soccer Jerseys , the scientific study of the effect of humor on physical wellness took root and continued to reveal several important benefits of the laugh therapy.

References
Bennett MP, Lengacher C. (2008) Humor, and laughter may influence health. III. Laughter and health outcomes. Evidence Based Complement Alternative Medication; 5(1):37鈥?0.
Bennett, M. P. Cheap Wholesale Soccer Jerseys , Zeller, J. M., Rosenberg, L. Cheap Authentic Soccer Jerseys , & McCann, J. (2003). The effect of mirthful laughter on stress and natural killer cell activity: Alternative therapies in health and medicine, 9(2), 38
Ei Cheap Soccer Jerseys From China , O. H. (2011). Effects of Laughter Therapy on Depression, Quality of Life, Resilience and Immune Responses in Breast Cancer Survivors: Journal of Korean Academy of Nursing, 41(3)
Johnson Cheap Soccer Jerseys China , M. (2013). The body in the mind: The bodily basis of meaning, imagination, and reason. University of Chicago Press.

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